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Tag Archives: Yoga
Ready…. Reset!
Busy. That is how I would describe the last few months of my life. It has felt like I’ve had so many things demanding my time. Not so many important things, just things….lots of little things. I’m going to call … Continue reading
Watch you go!
As this May 2014 comes to an end I feel relief. It’s been a mentally exhausting one. This month marks my 3-year cancer diagnosis. I did not think that much of it. Except, I’m glad I’m no longer in the … Continue reading
Harmony Hill Retreat
Last weekend I went off to cancer camp. It was a weekend retreat for people with cancer and their partners at Harmony Hill. The location is on Hood Canal in Union, Washington; a lovely environment 2.5 hours north of Portland. … Continue reading
Posted in Uncategorized
Tagged Diet, Group Therapy, Harmony Hill, Meditation, Relaxation, Vacation, Yoga
6 Comments
Meditation
I was turned onto a course called Mindfulness-Based Stress Reduction for People Healing from Cancer by a bright friend of mine who also has cancer. I’ve completed 7 of the 9 classes. A complete review of the course will wait until all … Continue reading
Swallowing Problems Still
I’m about to fall asleep but here goes a quick update for the week. 1. I finally started to eat some solid foods. Last friday I was still liquids only- this friday I’m eating scrambled eggs, fried rice, mac & … Continue reading